The Power of StoryAs our consciousness expands, we are no longer simply the actor but the actor and the audience member.Jan 19, 2022Jan 19, 2022
Why Is It So Hard to Change?The one thing this all comes down to is–change is inevitable, it’s just whether or not you are creating change or change is creating you.Jan 5, 2022Jan 5, 2022
Another Kind of BirthHave you ever been in a moment and known that it was pivotal while you were living it? This is how I felt last Tuesday at the homeless camp…Dec 9, 2021Dec 9, 2021
The Inevitable SurrenderIt’s okay to surrender sometimes. In fact, it’s crucial. Some call it breaking down, but really, it’s breaking open.Nov 18, 2021Nov 18, 2021
What is True Abundance?True abundance is experienced not collected. It comes from drawing one’s fulfillment from within, which is the by-product of meditation.Nov 17, 2021Nov 17, 2021
The Two Types of QuittingI’m sure you’ve heard and possibly ingrained sentiments such as “Quitters never win and winners never quit,” or “There are no failures…Sep 15, 2021Sep 15, 2021
My Love/Hate Relationship with AyurvedaIt wasn’t until I was deep into all this meditation stuff that I started getting hints of this thing called Ayurveda. An no, it wasn’t…Sep 15, 2021Sep 15, 2021
Digesting RealityToday is the third day of the Ayurvedic cleanse I’m hosting with some meditators, and it’s got me thinking about digestion. Not just what…Sep 15, 2021Sep 15, 2021
Go With the Flow StateI’m sure you’ve experienced this state at some point — the sense that you’re completely in tune with what you’re doing, there’s no…Aug 31, 2021Aug 31, 2021
A Gift of LossWe said our first hello and final goodbye to our baby girl a few weeks ago. Her name is Artemis. We feel blessed we got to hold her, take…Aug 3, 2021Aug 3, 2021
