Go With the Flow State

I’m sure you’ve heard of the “flow state” — the sense that you’re completely in tune with what you’re doing, there’s no friction, you’re “in the zone.” Usually it’s referring to a mental state that comes with engaging in productive action. But I’m going to take it one step further and broaden the definition a little bit. The flow state can extend to all aspects of your life, your body, your relationships, even your finances.

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.