Kids always seem to be in Being

How are You Being?

At the beginning of each group meditation, I always check in with everyone and ask how they’re doing, though yesterday, I asked, “How are you Being?” Even though it was a bit of a joke, I’ve been thinking about how it really is a far more relevant question than the typical salutation. By implication, you are asking: To what extent are you experiencing access to your full, unbounded Self? This really is the only thing we should be asking ourselves on a…

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Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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