We’ve all come so far and still so far to go.

How Enlightened Are You?

No, this isn’t an internet quiz in which you respond to 20 questions and get a generated answer with a picture of the enlightened guru who fits you best ( You scored an 18, you’re a “Yogananda”). I, and all other meditation teachers, harp on and on about enlightenment and expanding your consciousness state with meditation, but I realized that I don’t often go into exactly what that means. How do you know what your consciousness state is and how…

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Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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