My Love/Hate Relationship with Ayurveda

It wasn’t until I was deep into all this meditation stuff that I started getting hints of this thing called Ayurveda. An no, it wasn’t Aveda, the fancy store in the mall back in the day with the really expensive shampoo. I was at my teacher training, and I started noticing some of the people doing odd things, like, why were some of the women eating only milk and rice a week each month and what was the deal with that one…

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.