I don’t know what I would do without my favorite soma bandits.

Setting Boundaries for Yourself

The topic of boundaries is an odd one for me to pick given the Vedic view that boundaries do not exist. But, never mind that for now. Let’s talk about personal boundaries. How to you keep from being completely taken advantage of, saying yes when you really want to say no, staying waaay too long in jobs, situations, relationships that have reached their expiration date, that kind of thing.

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Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.

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