Taking a step back for a moment to appreciate it all

The Point of It is It

Kristen Vandivier

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There are those days when it’s hard to see what’s in front of us. Whatever is next is occupying seven eighths of the mind while the other eighth is trying to block out the annoyances of the day-the dirty dishes in the sink (placed in the sink if I’m lucky), “Is this water or pee?”, bills from the orthodontist, “Why is my wool sweater in the dryer?,” the Covid 15 (only 15 lbs if I’m lucky). It’s easy on those days to get stuck in the mindset of…

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Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.