Children don’t ask themselves if something is right or wrong before they do it. They just are.

There is No Right or Wrong, Just What’s Right for You

Kristen Vandivier

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“Don’t eat gluten. Running is bad for you. You should be putting money in your 401K. Natural birth is the only way. What you smoke! Gasp!”

Our society loves to tell us what to do. It sends constant (yet inconsistent) messages about the right and wrong ways to live our lives. This has only gotten worse as social media has allowed people to judge from afar, often making…

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Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.