You Are What You Consume

More, more, more. This is the mantra of our day. In my former life, I used to work in advertising and we didn’t refer to people as, well, people, we called them consumers. Something that takes something in. The description is apt, albeit a bit insulting. We are taking in something all the time, whether it’s food, news, email, sounds, lights, demands-modern life has turned on the fire hose.

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Kristen Vandivier

Kristen Vandivier

Instructor of Vedic Meditation and Founder of The Vedic Method and Meditation Without Borders. Also, mother to Scarlett, Delphine and Adrian.